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Pelvic floor · London, ON · Free 10-min consult

Pelvic floor physiotherapy, London

Free 10-min consult with Nirali Mehta. Pelvic floor physio for leakage, urgency, pelvic pain, pregnancy and postpartum.

  • Pelvic Health
  • Postnatal Recovery
  • Shockwave Therapy
  • Sports Injury Rehab
  • TMJ / Jaw Pain

Highly rated on Google

Private clinic · All ages · London, ON

Procedure fees & common symptoms
Portrait of Nirali Mehta

Nirali Mehta

Advanced training in pelvic health for women, men, and children.

Physiotherapist & clinic director · Foundation Physiotherapy & Rehab, London ON.

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  • Pelvic Health
  • Postnatal Recovery
  • Shockwave Therapy
  • Sports Injury Rehab
  • TMJ / Jaw Pain

Signs pelvic health physiotherapy may help

These issues are common. Physiotherapy can often improve them.

  • Leaking urine when you cough, sneeze, or exercise
  • A strong, sudden urge to use the bathroom
  • Pelvic heaviness or bulging
  • Pelvic, tailbone, or deep hip pain
  • Pain during or after intercourse
  • Difficulty fully emptying the bladder or bowel
  • Recovery after pregnancy or childbirth
  • Pelvic concerns after surgery or cancer treatment

Concerns we support

Plain language. Private setting. Care stays on what you need.

Urinary incontinence
Fecal incontinence
Pelvic organ prolapse
Pelvic pain & pressure
Dyspareunia
Endometriosis-related pelvic pain
Prenatal & antepartum care
Postnatal & postpartum recovery
Diastasis recti
Pediatric bladder & bowel issues
Rectal balloon training
Vaginismus & vulvodynia
Portrait of Nirali Mehta, physiotherapist and clinic director

Your clinician

Meet Nirali Mehta

Physiotherapist & Clinic Director · Foundation Physiotherapy & Rehab · London, Ontario

Nirali works in pelvic health plus orthopedics, concussion, vestibular rehab, dry needling, acupuncture, and functional rehab. Treatment is hands-on and grounded in research. She listens, assesses, then builds a plan around what you want to achieve. More detail on her bio page.

  • Pelvic assessment and treatment (external and internal only when appropriate and you consent)
  • Education so you understand symptoms and what helps
  • Planning that follows your goals and your pace

What treatment involves

Three stages most patients move through.

Thorough assessment

History, symptom review, and a physical assessment focused on pelvic floor function. We explain before we do anything; internal exam only if it fits your case and you agree.

Personalized treatment

Hands-on treatment, retraining, biofeedback if useful, exercises, and relaxation strategies matched to what we find.

Education & empowerment

Between visits you get concrete homework: pacing, exercise progressions, and strategies to use at home.

Fees

Procedure rates

Starting prices below; your bill may differ by visit type and complexity. Unsure what to book? Start with a free 10-minute consultation.

Starting procedure rates at Foundation Physiotherapy & Rehab
Service Visit length Starting at
Pelvic Floor Rehab 60 minutes $140.00
Pelvic Floor Follow Up 30 minutes $115.00
Initial Assessment 45 minutes $115.00
Follow-Up Treatment 30 minutes $90.00
Sports Injury Assessment 45 minutes $115.00
Post-Surgical Rehab 45 minutes $115.00
Vestibular Rehab Dizziness, vertigo & balance 75 minutes $165.00
Vestibular Treatment 45 minutes $130.00
Concussion Therapy: Initial Assessment 45 minutes $150.00
Concussion Follow-Up Treatment 30 minutes $120.00

Pelvic visits highlighted above · Book an Appointment · Fee list

Pelvic health FAQ

What people usually ask before they come in.

What happens during a pelvic health physiotherapy assessment?

Nirali reviews your symptoms and medical history, then completes an external assessment and, only if appropriate and with full consent, an internal pelvic floor muscle assessment. Everything is explained as you go.

Is pelvic health physiotherapy only for women?

No. We treat women, men, and children. That includes men dealing with leakage after prostate surgery or pelvic pain.

How many sessions will I need?

It depends on your condition. Many people notice meaningful progress within roughly four to eight visits; more complex cases may take longer. You should leave the first visit with a clearer plan.

Do you offer prenatal and postnatal care?

Yes. That covers prep before birth and support after delivery, adjusted to how you are healing and what you want to work on.

Map and location of Foundation Physiotherapy & Rehab, 540 Wharncliffe Road South, London, Ontario

Find Us in London, Ontario

Email
info@foundationpt.ca
Phone
(548) 689-9187
Fax
(226) 270 8337

Start with a free 10-minute consult

Your first visit includes a free 10-minute consultation: time to ask questions and hear straight answers. Schedule online with Jane Or Request a callback.

Book an Appointment

Send a message

Share your contact details and a brief message. We will get back to you by phone or email during clinic hours.